Monthly Archives for August 2008
train traffic & mental math
i geared up this morning, headed down comanche and turned east on the glacial drumlin headed toward town. as i made my way closer to town, i heard the horn from an approaching train just as i was approaching the … Continue reading
a few hills this morning
for me, a good sign that i’m getting enough sleep is that i wake up a few minutes before the alarm sounds. the past few days i’ve been doing just that. today i opted to run down comanche then up … Continue reading
up and at ’em
my morning constitutional was a bit zippier than usual today. my route took me down comanche then west along the glacial drumlin trail. after 4 miles i turned around with 34:40 elapsed, which translates to 8:40 pace. on the way … Continue reading
counterclockwise
this morning’s effort was pretty comfortable with temps in the 50’s and a bit of fog. my route ended up being a counterclockwise loop around town which brought me home on the glacial drumlin trail. overall, i covered 9 miles … Continue reading
catching up
saturday morning i met up with dana for a long run. temps and humidity combined to make for rather miserable conditions but having some company helped. we initially headed east for 4.5 miles then doubled back on our course to … Continue reading