Monthly Archives for December 2007
more miles
christmas day afternoon i got out and ran 8.3 miles. admittedly, it felt good to get some miles in after a big brunch and before a big dinner. wednesday i ran out and back on the fox river recreation trail. … Continue reading
catching up
friday afternoon i hit the treadmill for 8 miles in about 65 minutes. my blood sugar got a little low since i had eaten in the early morning and didn’t start running until the early afternoon. saturday i skipped running … Continue reading
pardon the dust
i got a wild hair up my @ss and decided it was time for a change to the site design. i’ve still got some tweaking to do…but at the moment it’s 80% of the way i want it. running-wise, i … Continue reading
out-n-about
after two days in a row on the treadmill, it made sense that i headed out for some fresh air. i brought gear and headed out during lunch on my normal route. unfortunately the city doesn’t plow out the park … Continue reading
no socks? no worry.
i didn’t get out to run this morning so i hastily packed gear and headed out the door. i was a few miles away from home before i realized i didn’t pack any socks. on my way into work, i … Continue reading