Monthly Archives for February 2009
still kickin
long time no run. long time no blog. i came down with what i believe to be an upper-respiratory virus and have taken some down time to get rid of it. i’m hoping i can get back in the saddle … Continue reading
motivation needed
i was a bit short on the get-up-and-go this morning. i went downstairs shortly before 5AM and turned on pandora.com for some music. i then surfed to hillrunner.com and noticed a comment on their forum from my friend dave. he … Continue reading
frigid reality
it was all of twelve degrees this morning. i geared up with three layers on top and two on the bottom plus my neckwarmer. thankfully there wasn’t much wind but after running in the upper twenties (and sunshine) it was … Continue reading
sunday afternoon stroll
i got my self off the couch late into the afternoon and geared up for another afternoon constitutional. my route took me along the glacial drumlin trail again, but this time i headed east toward town. i then headed toward … Continue reading
eight is enough
today’s effort was in the later afternoon as i opted to let the overnight snowfall melt before heading out for a constitutional. temps were in the upper 20′s but the sun was shining, which makes a difference. i headed south … Continue reading
friday five
nothing scary about my morning constitutional on friday the 13th. my route was down comanche then east on the glacial drumlin trail and a 180 for home which resulted in another five miles to add to the odometer.
catching up
tuesday morning i got out for five miles with temps in the upper 40′s. this morning i ran out and back on the glacial drumlin for another five miles. it’s really getting boring to write about these five mile efforts.
