Monthly Archives for January 2009
gimme five
i finally rolled myself out of bed this morning for a constitutional. my five mile route took me east to the hospital then west back home. on the way back, i spotted the dog who lunged at me a few … Continue reading
no watch no worries
my gps watch wasn’t charged up so i ended up heading out the door late this afternoon without it. temps were in the upper single digits and i had about 20 minutes of running in daylight – – which is … Continue reading
left turn running
i met up with my friend dana at the pettit center at 6AM this morning – – right when it opens. temps were in the low single digits outside with wind chills well into the negative range. conditions like that … Continue reading
TGIF
it was a bit more windy this morning but the temps were in the lower 20′s – – which feels balmy. i mustered 5 miles by running on comanche and university. today was the second day in a row where … Continue reading
stop, if you feel like it
i continue to be astonished at the frequency of folks sailing right through stop signs during the wee hours of the morning. as i was approaching an intersection, about a mile away from finishing my 5 mile morning constitutional, someone … Continue reading
back on the wagon
admittedly my motivation took a dive with my decision not to run Boston this year. add on an arctic blast of weather and i ended up with a week of no exercise. i did have the opportunity to volunteer at … Continue reading
making lemonade
as the say goes, if life hands you lemons…well, in this case – – snow…make the best of it. in that spirit i headed to the retzer nature center this afternoon with my snowshoes. i bought the snowshoes in july … Continue reading
