Monthly Archives for May 2009
westward heading
i got out for a brief five mile effort in the late afternoon and opted to head west on the glacial drumlin. temps were in the mid-sixties and there wasn’t a cloud in the sky. thankfully there weren’t any geese … Continue reading
CVS 5K – Waukesha
20:50 (6:42 pace) 12th Overall 5th 31-40 Age Group
gimme six
temps were in the upper 50′s this morning and it was a bit humid. i geared up and did six miles on the glacial drumlin at roughly 8:15 per mile average pace. as of late, i’ve been opting to head … Continue reading
morning five
i got off to a bit of a slow start this morning but still managed to get in a five mile route at a pace that was few ticks less than 8:30 per mile. MTD – 116.5 miles YTD – … Continue reading
running in the rain
temps were in the upper forties this morning and some rain had moved through before my alarm had sounded. i stumbled downstairs and dialed up weather.com and didn’t see any approaching storms on radar so i geared up. my route … Continue reading
quick four
i had a small window of opportunity before dinner to fit in a brief run so i geared up and headed out the door. my route took me north through a local park then past the grocery store. after two … Continue reading
afternoon seven
after watching my red wings go up 5-1 with one period to play, i felt comfortable gearing up and heading out for a run. i headed east on the drumlin towards town and ran to bethesda park then doubled back … Continue reading
