Monthly Archives for July 2012
Heatbreaker Indoor Half Marathon
you can’t ask for much more of a race when the course is pancake flat, plus guaranteed perfect weather conditions, with water roughly every quarter mile and even porta-potties every eighth of a mile. (…and no…i didn’t need to stop.) … Continue reading
au naturale
it’s not what you think. really. for the past month or so i’ve been experimenting with what is widely labeled as “natural running” – – which is essentially moving towards having my mid-foot strike the ground first versus my heel. … Continue reading
Volksläufe 10K
after enjoying a great fireworks display with my family the night before, i lined up at the start with my brother in-law to my left and my dad somewhere in the masses behind us. simply standing there while waiting for … Continue reading