Monthly Archives for January 2010
sunny sunday
i got out late in the afternoon for a constitutional on the glacial drumlin trail. temps were around 20 degrees and i opted for my oakley’s as it was fairly sunny. i needed 7.75 miles to get to 160 miles … Continue reading
easy does it
i volunteered on sunday the 24th at the InStep Icebreaker Indoor Marathon and didn’t fit in a run for the day. i got to work the race registration table, handing out the timing chips. during the race i was asked … Continue reading
Instep Icebreaker Indoor Half Marathon
The Instep Icebreaker Indoor Half Marathon is held at the Pettit Center in West Allis,WI. The Pettit Center has been designated an Olympic training site and one of only 12 indoor Olympic speedskating ovals in the world. A two-lane rubberized … Continue reading
catching up
i guess i got behind a bit in my blogging. essentially, each of these runs were “easy” and i took friday off to get a little more sleep in preparation for the InStep Icebreaker Indoor Half Marathon. 1/18 – 8 … Continue reading
going glacial
the wind was from the west, rather than the north, so i opted to head down and out on the glacial drumlin trail. the trail has been plowed (to a degree) this winter and was very runnable with only a … Continue reading
workweek rewind
the wee hours of the morning brought single digit temps early in the week then slowly made their way through the teens to the twenties by friday. 1/11 – 6.5 miles 1/12 – 6 miles 1/13 – off (opted to … Continue reading
retzer reloaded
after yesterday’s indoor effort, i opted to head just up the road to the Retzer Nature Center for some quality time on the trails. to mix it up a bit, i decided to reverse the one loop course i had … Continue reading
