Tag Archives for long run
rough patch
while i began the month with a 15 day running streak, i fell off the proverbial wagon and recorded zero’s for five of the next six days. honestly, i felt like garbage and needed some down time. (notice i didn’t … Continue reading
vacation miles
having a few more minutes of free time has helped me fit in some miles in the past few days. yesterday I ran an easy five miles and met my family down at the lake for a post-run swim. today … Continue reading
good fortune
as luck would have it, i’ve managed to enter the local North Face Endurance Challenge for free. another local runner (Rachel) had been given the opportunity to participate (for free) but already had committed to running the Fox Cities Marathon. … Continue reading
went longer
to beat the heat of mid-July, i was geared up and out running shortly after six this morning. thankfully, the sky was overcast which kept the sun from warming things up too quickly. unfortunately, the clouds did bring a light … Continue reading
trail runner
my friend Dave Dehart gave me a call late last week and said my mug was in the latest issue of Trail Runner magazine. turns out, the photo was of Dave & I from the 2003 Kettle Moraine 100 Mile … Continue reading
follow through
as the month is nearing its end, my mileage is right in line for passing two hundred for the month. 5/26 – off 5/27 – 7 miles (listened to Operation: Mindcrime 2) 5/28 – 7 miles (west on the Glacial … Continue reading
going glacial
the wind was from the west, rather than the north, so i opted to head down and out on the glacial drumlin trail. the trail has been plowed (to a degree) this winter and was very runnable with only a … Continue reading
