Monthly Archives for July 2007
TGIF
thursday morning i skipped running. it was thundering/lightning outside and i didn’t feel like becoming a human lightning rod. today i headed out in the muggy/damp conditions and managed 6 miles at 8:06 pace. i had a little more pep … Continue reading
weary wednesday
i rolled out of bed and headed out the door with temps in the low 70′s and overcast skies. i pointed myself down madison then made a few turns to bethesda park then followed college to the glacial drumlin trail … Continue reading
catching up
sunday i took the day off from running. i was still hobbling around and was more interested in having a few green "sodas" while hosting a BBQ. monday morning i headed out for 7 miles in slightly under 58 minutes. … Continue reading
out-n-back
i got a late start this morning and didn’t get out the door until 9AM. thankfully, the temps and humidity were relatively good but the sun was out in full force. i headed out west on the glacial drumlin trail … Continue reading
finally friday
what a difference a day makes. today it was cool…maybe mid-50′s for the temps with no humidity. i ran a 5 mile loop in slightly more than 41 minutes and called it a day. WTD i’m up to 37 miles … Continue reading
up and down on university
this morning started with temps in the low 70′s and high humidity. it was overcast and so muggy that you could feel the fog. i headed down commanche to university and headed north. somewhere, after turning around, my shoes began … Continue reading
wednesday wandering
this morning broke with temps at seventy degrees and moderate humidity. i gingerly headed to the glacial drumlin and ran toward town. my right shin was tight from running yesterday so i started out rather slowly just to see how … Continue reading
