Monthly Archives for July 2009
seven up
7/29 – 7 miles 7/30 – 7 miles 7/31 – 7 miles i’m finally starting to get my miles to a reasonable level. in may i had mustered 130-something miles and in june i covered 150 miles. over the past … Continue reading
more miles on the drumlin
7/26 – 7 miles 7/27 – off 7/28 – 8 miles MTD miles is up to 159 and my July 2009 goal is 180. gotta average 7 miles per day through friday to get there.
afternoon nine
i intended to get out for a morning constitutional but was instead drawn to watch the epic climb up Mont Ventoux on Versus. it is astonishing to watch the sheer determination of the riders and the unbridled enthusiasm of hundreds … Continue reading
easing back
five miles (without the ipod) in 42:20. put the trash/recycles to the curb then shower. TGIF
up and at ’em
i had a bit of pep in my step this morning and tallied seven miles in 55:20. my route was westbound on the glacial drumlin, which has been a regular location for my morning constitutionals as of late. being that … Continue reading