up and at ’em
i had a bit of pep in my step this morning and tallied seven miles in 55:20. my route was westbound on the glacial drumlin, which has been a regular location for my morning constitutionals as of late. being that i’m a “regular” of sorts on the trail, i have noticed other folks that are out and about on the trail in the early morning. this morning, a guy i’ve seen many times out walking on the trail in the past weeks was out running. it looks like he started a walking regiment for a few weeks and is transitioning into running – – which (in my opinion) is the “right” way to do it.
also, my friend jeff recently launched his “triple-threat” blog at http://runhuntgarden.blogspot.com. he’s bouncing back from an injury but should be back to 100% for the fall racing season.