Tag Archives for friends
socially running
my morning constitutional started out like many others. however, instead of making a 180 for home at the west side of bethesda park i kept running through the park for another quarter mile so i’d be able to roll an … Continue reading
up and at ’em
i had a bit of pep in my step this morning and tallied seven miles in 55:20. my route was westbound on the glacial drumlin, which has been a regular location for my morning constitutionals as of late. being that … Continue reading
go long(er)
i was all over the city today. initially i started on the glacial drumlin then i cut through bethesda park on my way for a loop around frame park. on my way back westbound, i greeted jeff ferris before climbing … Continue reading
catching up
i didn’t get the chance to run on saturday or sunday but i did get out for an un-timed five miler on monday morning. this morning i got in another five miler at 8:25 average pace. congrats go out to … Continue reading
early riser
i was awake a few minutes before the alarm clock sounded so i quietly reset the alarm for my wife and headed downstairs. i geared up and headed out with temps in the mid-forties. my gear selection included a winter … Continue reading