on & off again
eh, i’ve regressed back to a run one day and don’t run the next. gotta get that fixed.
12/2 – off
12/3 – 5 miles
12/4 – 7 miles
12/5 – off
12/6 – 12 miles
12/7 – off
12/8 – 5 miles
i did get in my intended “long run” this weekend of twelve miles. much of the first 9 miles were on the glacial drumlin trail then i improvised a bit through the neighborhood. overall, the pace was pretty laid back as i averaged 8:40 per mile. i really only have about six weeks to prep for the half marathon so i’m gonna need to work on not only getting, but staying habitual.
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