Monthly Archives for May 2009
same as it ever was
today’s effort was rather uneventful as i ran my five mile route that passes by the local hospital. my lower back has been both “in” and “out” as of late so i’m taking it relatively easy while still trying to … Continue reading
weekend rewind
i didn’t make it out for a run on saturday as it was more of a “family day” at my in-laws. sunday morning i got in a brief five mile run along the fox river trail in the green bay … Continue reading
easy does it
my morning effort was very relaxed and rather uneventful. i opted for my five mile route that passes by the local hospital before heading back to my subdivision. when i got home, i remembered to get the trash/recycles to the … Continue reading
showdown on the drumlin
today’s effort was like many others. wake up. gear up. roll down comanche and run along the glacial drumlin. today, while heading west along the trail, i approached a family of geese with 5-6 little ones in tow. the adult … Continue reading
lakefront revisited
it looks like rain tomorrow morning so i opted to gear up after work for a constitutional. (my wife & kids were at swim practice this evening so i had some time available) i headed east from work on ogden … Continue reading