Monthly Archives for September 2008
the autumn moon lights my way
with apologies to the venerable Led Zeppelin, i rambled on west on the glacial drumlin trail this morning with the route illuminated by the nearly full moon and star filled sky. it gets rather rural out on the trail and … Continue reading
chilly morning constitutional
9 miles in 1:13:10 (8:08 pace) ~45 degrees
rainy weekend
i didn’t run on saturday. call me a wimp but i really didn’t feel like running in the rain. instead, i caught up on some stuff around the house and even got in a nap. by sunday i was a … Continue reading
slept in today
i opted for a little extra "shut eye" this morning rather than a morning constitutional. i’m hoping to run 20M tomorrow but we’re supposed to get an all-day soaker of a storm that may get in the way. we’ll see. … Continue reading
gimme eight
8 miles in 1:03 (7:53 avg pace) i got an extra bit of lift this morning in the last mile. while climbing the last big hill on comanche, a song that my brother (Alan) created called Awakening (mp3 – 5MB) … Continue reading