three fifty

no, not $3.50…350 days in a row which included a run. it’s nice to say that but i’m also looking forward to logging number 365 and starting a new streak of days not including a run.

feet fail me not.

a few weeks back i ran a local 5K snowshoe race and was able to muster a pace that was ~20 seconds a mile faster than last year. normally i’d write about a race shortly after it happens but i was a bit ticked off. the race started without warning and the course wasn’t managed well which resulted in many folks not running the full route. i guess if i’m dropping $30 for a 5K my expectations are a bit higher.

regardless, just like last year i had some issues with my asthma despite preemptive use of my inhaler. if nothing else, it’s a good reminder that while my asthma is well managed it’s certainly still an issue for me under certain circumstances.

2/15 – 3 mile w/u, 5K snowshoe in 28:19, 3 mile c/d
(5th overall & 1st M40-44)
2/16 – 9 miles
2/17 – 7 miles
2/18 – 5 miles
2/19 – 7 miles AM, 5 miles PM (treadmill)
2/20 – 5 miles
2/21 – 6 miles
2/22 – 8 miles
2/23 – 7 miles
2/24 – 7 miles
2/25 – 7 miles
2/26 – 7 miles AM, 6 miles PM (treadmill)
2/27 – 6 miles
2/28 – 6 miles

February Totals: 200 miles
(28/28 days; 30 hours & 29 minutes)

3/1 – 7 miles
3/2 – 10 miles
3/3 – 7 miles

MTD – 24 miles (3/3 days, 3 hours & 32 minutes)
YTD – 425 miles (62/62 days, 64 hours & 39 minutes)
Odometer – 37,963 miles

03. March 2014 by Jerry Cameron
Categories: Running | Tags: , | Comments Off on three fifty