morning constitutionals
now that my Christmas/New Year vacation is over with, it is back to braving the elements (and darkness) of 5AM running during the work week. admittedly, i was a bit lazy and slept in on monday so i recorded a big zero for that day’s miles. tuesday morning i mustered six miles with temps in the lower teens with a NW wind. same goes for this morning. both days were rather routine and a definite positive element of running at this time of day is the minimal vehicle traffic on the roads.
also, i was rather humbled to be mentioned on my buddy dana’s blog not too long ago. his reflections on running can likely be mirrored to many other facets of life.
MTD/YTD – 33 miles
Odometer – 29,541 miles