add another five
nothing fancy this morning. five miles at around 8:20 pace.
Archive
- June 2016 (1)
- April 2016 (1)
- February 2016 (1)
- January 2016 (1)
- November 2015 (1)
- August 2015 (1)
- June 2015 (1)
- May 2015 (1)
- March 2015 (2)
- February 2015 (1)
- January 2015 (1)
- December 2014 (1)
- October 2014 (2)
- September 2014 (2)
- August 2014 (1)
- July 2014 (3)
- June 2014 (2)
- May 2014 (1)
- April 2014 (3)
- March 2014 (2)
- February 2014 (1)
- January 2014 (2)
- December 2013 (3)
- November 2013 (2)
- October 2013 (1)
- September 2013 (3)
- August 2013 (2)
- July 2013 (1)
- June 2013 (1)
- May 2013 (2)
- April 2013 (2)
- March 2013 (2)
- February 2013 (2)
- January 2013 (3)
- December 2012 (2)
- November 2012 (3)
- October 2012 (2)
- September 2012 (3)
- August 2012 (3)
- July 2012 (3)
- June 2012 (4)
- May 2012 (3)
- April 2012 (3)
- March 2012 (3)
- February 2012 (2)
- January 2012 (3)
- December 2011 (5)
- November 2011 (1)
- October 2011 (3)
- September 2011 (3)
- August 2011 (3)
- July 2011 (3)
- June 2011 (2)
- May 2011 (3)
- March 2011 (1)
- January 2011 (2)
- December 2010 (2)
- October 2010 (1)
- September 2010 (1)
- August 2010 (3)
- July 2010 (4)
- June 2010 (4)
- May 2010 (8)
- April 2010 (3)
- March 2010 (7)
- February 2010 (4)
- January 2010 (12)
- December 2009 (7)
- November 2009 (2)
- October 2009 (6)
- September 2009 (11)
- August 2009 (13)
- July 2009 (17)
- June 2009 (20)
- May 2009 (21)
- April 2009 (17)
- March 2009 (11)
- February 2009 (11)
- January 2009 (14)
- December 2008 (12)
- November 2008 (5)
- October 2008 (17)
- September 2008 (22)
- August 2008 (21)
- July 2008 (24)
- June 2008 (8)
- May 2008 (15)
- April 2008 (21)
- March 2008 (25)
- February 2008 (21)
- January 2008 (26)
- December 2007 (15)
- November 2007 (19)
- October 2007 (12)
- September 2007 (23)
- August 2007 (17)
- July 2007 (17)
- June 2007 (15)
- May 2007 (13)
- April 2007 (11)
- March 2007 (24)
- February 2007 (17)
- January 2007 (20)
- December 2006 (5)
- November 2006 (10)
- October 2006 (19)
- September 2006 (15)
- August 2006 (8)