first of may

i had some sort of virus on wed/thurs which kept me from venturing out for a run on either day. unfortunately, missing those two days meant that i was left with an anemic 90 miles for the month of april. regardless, a new month is a new opportunity to get some miles behind me. in that spirit, i geared up at 5AM and headed out with temps in the mid-fifties. i ran down commanche then out west on the glacial drumlin trail. after 2.5 miles i did a 180 for home and ended up with a total of five miles in a few ticks less than 43 minutes. i put the trash (and recyclables) to the curb and headed for the shower.

01. May 2009 by Jerry Cameron
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