wind and hills
my sunday afternoon constitutional initially had me leaning into a significant headwind for the first few miles. i ran a five mile loop that i hadn’t used in awhile then opted to run to the top of glacial cone park’s hill – – which is a 130 foot elevation gain in less than a quarter mile. some dufus was at top of the hill with his unleashed dog talking on a cellphone. of course the dog had to bound over to greet me and the owner got a clue a few seconds later. regardless, i rolled myself back down the hill and improvised an extra mile or so in my subdivision so i could chalk up seven miles for the day.
MTD – 20 miles
YTD – 230.5 miles
Odometer – 28,338 miles