rolling along on the drumlin
my morning constitutional took me out west along the glacial drumlin this morning. i’m beginning to notice the "regulars" including cyclists, runners and walkers. i ran out a bit past county trunk DT and made the turn for home after 4 miles had elapsed on my GPS. the pace was a bit faster on the way back and i ended up improvising an extra mile in my neighborhood to bring my effort up to 9 miles in 1:17:30 which averages out to 8:37 per mile.
i saw this article online…
…to which i can only say "duh!"