out and about
i ran during lunch with my friend ben who just completed his first ultra at the spring edition of the chicago 50K. he was "full of run" for just covering 31.1 miles on saturday, which was a surprise to me. then again, he’s racked up 14 marathons in a bit over two years. regardless, we got to chat about his experience and ended up covering 5 miles in a few ticks less than 42 minutes.