off the reservation
i opted to take both saturday and sunday off from running. my body (and mind) were saying "whoa" and i actually listened. i did bring along gear and ran 6 miles at lunch in 47:20. it was only in the low 40’s with a north wind, but the sun was out which made a big difference.
as promised, here’s a link to the local newspaper for a story on how my buddy dana and others saved a guys life a few weeks back.