catching up

friday i ran 5 miles at lunch in just a few clicks above 39 minutes.

saturday morning i ventured out for 5.5 miles in a light rain with temps in the low 40’s. the effort was dedicated in tribute to Ryan Shay who recently passed away only 5.5 miles into the U.S. Olympic Marathon Trials at age 29.

sunday morning i slept in and honestly didn’t feel like heading out to run.

this morning i got myself out the door at 5AM and mustered 7 miles in just over 59 minutes. the most significant thing that happened was witnessing a SUV blowing clear through a 4 way stop sign (college & prairie) just seconds after i had crossed the street. i guess stopping at a stop sign is conditional at 5:25AM.

MTD – 89.5
YTD – 1778.5
Odometer – 26,106

19. November 2007 by Jerry Cameron
Categories: Running | Comments Off on catching up