sat, sun and mon

saturday morning i got out and ran 9M in roughly 8:10 pace. mercifully it was overcast as i didn’t get out until 8AM. after showering, we headed to the greater green bay area to hang out with my wife’s side of the family.

sunday morning i got out the door shortly before 7AM and put in 7M in roughly 8:20 pace. i ran along the fox river on a bike/pedestrian path. surprisingly, there were lots of other folks running/biking along. heading in, i got rained on for the last 10 minutes or so.

this morning i ran 7M up university and back. i covered the first 3.5M in 31:00 and the second 3.5M in 27:30. i figure i’m sleepwalking though the first 2 or 3 miles when i’m out the door at 5AM.

MTD – 44
YTD – 1,261.5
Odometer – 25,599

07. August 2007 by Jerry Cameron
Categories: Running | Comments Off on sat, sun and mon