wednesday wandering

this morning broke with temps at seventy degrees and moderate humidity. i gingerly headed to the glacial drumlin and ran toward town. my right shin was tight from running yesterday so i started out rather slowly just to see how it felt. it felt ok so i kept going and noticed that the city put asphalt over an abandoned railroad track that intersects the trail…a good move in my opinion. i ended up running 7 miles in slightly under 59 minutes for a cumulative pace of 8:24 per mile.

19. July 2007 by Jerry Cameron
Categories: Running | Comments Off on wednesday wandering