TGIF – short commute today
i took my morning constitutional at a more civilized pace today as i opted to work from home today. temps were around 60 degrees and the humidity is low. i ended up with 7 miles in just under 58 minutes for roughly 8:15 pace. for the week, i’m up to 36 miles with one day left. if i can roll myself out of bed and get in a long run, i should be over 50 miles for the week.