catching up
my hosting provider has been having database issues which in turn has erased some recent blog entries. here’s a recap of the week so far…
monday – 7 miles in 58 minutes and change
tuesday – 7 miles in 54:25 – whoa!
wednesday – 14.5 miles on the ice age trail (nordic-horseriders-nordic)
thursday – 6 miles in 49 minutes – evening run
friday – 5 miles in under 42 minutes – almost got ran over by a car driven by the neighborhood newspaper delivery person
WTD (and MTD) i’m at 39.5 and should end up with a decent total if i can roll my @ss out of bed saturday morning.
today is my last as a 34 year old. tomorrow is my first in the 35-39 age group.
never heard Killswitch Engage? try it out by clicking on the image below…