coming back again
on both monday and tuesday mornings i managed 7 miles in about an hour. (8:30 per mile pace) monday marked 800 miles for the YTD and tuesday marked my 100th day of running in 2007. for the year to date, i’m running on average a little over 8 miles a day nearly five days out of the week.
the past two days have also seen the reemergence of some tendinitis in my right achilles tendon. i’ll have to pay closer attention to it in order to avoid months of downtime (like in 2003 & 2005) to let it heal up.