R&R
i was thinking about getting out for an easy run this morning…however, the weather had other plans. after seeing the lightning show…for the third day in a row…i elected to skip a morning run. the soreness is slowly going away and the only issue of merit it a bruised toenail on my right foot. i’d like to start running again and get ready for the Lakefront Discovery 15K at the end of October and the Chicago Lakefront 50K on November 11th.