Category Archives for Running
rust remover
at the beginning of our high school track season, our coach would have us do a workout on the track to ease us into training. essentially, it was his way of gauging our fitness without risking someone pulling something. the … Continue reading
waning winter
we got what could be our last significant snow fall on this past friday evening. on both saturday and sunday afternoons i busted out my snowshoes and headed out to the retzer nature center. the majority of my effort on … Continue reading
no snow
admittedly, i was bummed that the snowshoe race i was planning to do was cancelled due to the lack of snow. i could have shown up for a local 5K/10K, but opted to head out on a long run instead. … Continue reading
winter rules
today’s constitutional led me through a local par three golf course for a bit. while there’s little to no snow, it’s a bit cold out for golfers so i didn’t have to evade any stray shots. before you get your … Continue reading
rock star
so i’m out snowshoeing in the late afternoon at the retzer nature center, which is just down the road from our house. all things considered, it’s a pretty normal sunday afternoon for me considering i’m its “mayor” on foursquare. regardless, … Continue reading
