maintenance mode

R-E-L-A-X…five letters that make a lot of sense. it’s not to say i’m spending all my time sitting on the couch flipping channels on the tv but i have eased back on how much and how fast i’ve been running as of late.

for now i’m content to simply shuffle along in the wee hours of the morning. i’ve still got my eye on the prize in that i’d like to roll past forty thousand on my odometer before the end of the year. doing a bit of math, mustering weekly mileage in the mid-thirties will get me there.

9/24 – 7 miles
9/25 – 7 miles
9/26 – 7 miles
9/27 – 7 miles
9/28 – 14 miles
9/29 – off
9/30 – 5.5 miles

September Totals: 230 miles
(29/30 days, 33 hours & 48 minutes)

10/1 – 6 miles
10/2 – off
10/3 – off
10/4 – 7 miles
10/5 – 6 miles
10/6 – 6 miles
10/7 – 5 miles
10/8 – 3 miles
10/9 – 3 miles
10/10 – 3 miles
10/11 – 26.2 miles in 3:13:21 (BQ!!)
10/12 – off
10/13 – off
10/14 – 6 miles
10/15 – 6.25 miles
10/16 – 8.5 miles
10/17 – 7 miles
10/18 – 9 miles
10/19 – 6 miles
10/20 – 6 miles
10/21 – 6 miles
10/22 – 6 miles
10/23 – 5 miles
10/24 – 5 miles

MTD – 136 miles (20/24 days, 19 hours & 57 minutes)
YTD – 2,143 miles (280/290 days, 313 hours & 14 minutes)
Odometer – 39,682 miles

25. October 2014 by Jerry Cameron
Categories: Running | Comments Off on maintenance mode