two hundred

after an early morning seven mile constitutional, i was able to log my first two hundred mile month in twelve months. along the way, i was able to roll long runs of 13.5, 14 and 15 miles and stay (pretty much) injury free. i didn’t choose to race this month but i am focused on the North Face Endurance Challenge (trail) half marathon that is a little less than three weeks away.

MTD – 200 miles (27 days)
YTD – 1,118 miles (175 days)
Odometer – 32,224 miles

31. August 2011 by Jerry Cameron
Categories: Running | Comments Off on two hundred