july recap
it’s hard to believe july is already done. while i didn’t meet my goal of 200 miles for the month, i was able to…
- do longer runs of 13, 10 & 10
- roll my odometer past 32,000 miles
- average 40 miles per week
- get a cool age group award while running a sub-par 10K
- stay injury-free
looking forward to august, i’d like to “be ready” to run a half-marathon at the end of the month. i would also like to get my long run(s) up into the 15-17 mile range which may set me up for a longer race in october.
MTD – 181.75 (25 days)
YTD – 918.25
Odometer – 32,024 miles