Monthly Archives for July 2008
tortoise and the hare
i met up with my friend dana this morning at 6AM in wauwatosa. he’s the guy who busted a 2:57 at the Green Bay Marathon this past may. judging from the title of the post, you can likely figure out … Continue reading
easing into the weekend
this morning i ran 5 miles at a little better than 8:30 pace. i’m up to 35 miles for the week, and with the long run planned for tomorrow morning i should get to 50. for the month, i’m aiming … Continue reading
thursday’s effort
8 miles in 1:06:24 (8:18 pace)
wednesday already?
9 miles in 1:15:22 (8:22 pace) MTD – 132.5 miles YTD – 1,058 miles Odometer – 27,396 miles
catch up
over the weekend, we headed to the detroit area to celebrate both my dad’s and stepmom’s birthdays. we made it just over the michigan border on friday night and stayed in sawyer, mi. i woke up saturday morning and headed … Continue reading