weary wednesday
i rolled out of bed and headed out the door with temps in the low 70’s and overcast skies. i pointed myself down madison then made a few turns to bethesda park then followed college to the glacial drumlin trail and headed home. i mustered 7 miles in about 8:30 pace and was more than happy to hit the shower.
at the moment, i’m feeling a bit tired. my plan is to finish up this week with a total mileage of at least 50 and a MTD mileage of at least 200. i’ll then take three days off of running and pick it up on Aug 1st.