the morning after

i’m still sore and my legs are heavy. i managed 5 miles at about a 8:45 clip. it did feel good to work up a sweat and hear the birds chirping. my morning constitutional has also given me the opportunity to observe that i’m behind my neighbors with regards to yard work as most have cut their grass already.

MTD – 71
YTD – 717
Odometer – 25,054

24. April 2007 by Jerry Cameron
Categories: Running | Comments Off on the morning after