Happy Halloween!!
This morning I got out for 7.1 miles in a little over 56 minutes…roughly 8 minute pace. The sky was clear and temps were in the low 40’s.
For the month of October, I finished with just under 191 miles. YTD I’m at 1,696 miles and my odometer is at 24,034. Racing-wise, I had a good month. A PR (22 seconds) in my 17th marathon (3:08:05 chip) and a strong 15K in less than ideal conditions.
Goals for the rest of 2006…
- CRUSH my 50K PR at the Chicago 50K on 11/11
- 2000 miles for the year